Blogs to bring us closer to Nature
Demystifying Diabetes
Let’s talk about diabetes. This is a very common condition in America and throughout the western world. According to the CDC, 34 million people in America have Diabetes and 1 in 5 people don’t know they have it! I think it is a good time to talk about it because it is one of theContinue reading “Demystifying Diabetes”
Destressing By Decluttering
As the seasons change I think it is a good opportunity to take inventory of what is important. When we have a cluttered life and cluttered mind, it makes it hard to focus and achieve goals. Clutter is a nervous system stimulant and it takes your attention away from what you want to be focusingContinue reading “Destressing By Decluttering”
Sleep: How to catch those ZZZZs
The Sun goes down and your lights on your phone dim while the streetlights outside illuminate. All of a sudden you start to feel a little bit of anxiety brewing knowing that this begins the ritual of your insomnia. Depending on where you are, at this point you may begin a night time routine whereContinue reading “Sleep: How to catch those ZZZZs”
Habit: The Revolving Door
Here is the definition of Habit from Dr. Joe Dispenza. “A habit is a redundant, automatic, unconscious sets of thoughts, behaviors, and emotions that develop through repetition. “It is when you have done something so many time that your body is programmed to become the mind. “Over time your body is dragging you toward aContinue reading “Habit: The Revolving Door”
CASTOR OIL
Castor oil comes from the seeds of the berries off of The Ricinus communis tree. That’s right Breaking Bad fans, this is the same plant that was used as a lethal weapon. That part comes from a toxin called Ricin which is in the out side of the seeds and not extracted into the oil. Continue reading “CASTOR OIL”
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